Here, biological research connects with your intuition and leads to freedom in parenting.

The solution isn’t separation; it’s connection.

My passion is helping families connect more deeply with their children while improving sleep and wellness for the entire family in a way that feels really good.

Where it all Began

We understand, because we've been there.

Not too long ago, I was a first-time mother who felt like a failure because my baby would not sleep independently, in her crib, as I was told she should. It led to my postpartum anxiety and depression, and even a desperate attempt at sleep training that just felt so awful. Bedsharing became our only real choice and solution, and I had to put my shame and fear aside and truly trust that we were doing what was best for our family. Still, we had some sleep challenges, and I had difficulty finding sleep support that aligned with my parenting values.

This is what sparked my passion for helping families who don’t want to sleep train. I believe families still deserve support when it gets tough, even if they don’t buy into sleep training. That’s what I’m here for.

I don’t think the credentials behind a person’s name makes them an authority figure. I want to be clear that I believe you, as the parent, are the expert here. But, in case you’re interested in how I got to be doing what I’m doing, here’s a little bit more about my background:

I’m a Texas Aggie, where I studied Kinesiology, and then I attended Texas Woman’s University to earn my graduate degree in Occupational Therapy. I have specialized training in pelvic health, breastfeeding, and perinatal health. I am trained in perinatal mental health through Postpartum Support International, and I’m a certified Sleep & Well-being Specialist. 

Some other interests of mine that you may find me talking about on the blog, the podcast, or on IG include: child development, homeschooling, gardening, and non-toxic living. Head on over to the blog if you want to get my insights and reflections about those topics!

Meet Jen

Jenn is a Child And Youth Worker in Canada, Ontario, and has worked with children for over 10 years.

She is a mom of two girls who are both highly sensitive. As a sensitive person herself she learned that responsive, attuned, and attachment parenting was the parenting style that would help her on her journey as a mom. 

Jenn loves working with parents to help them feel empowered to listen to their child’s needs and connect on a deeper level while looking at sleep from a holistic perspective. She supports parents by providing education and tools to enable parents choices and guide them on a path of connection. Jenn is very passionate about helping families get more sleep without the use of any sleep training and discovering strategies that will work for the entire family. Jenn also offers responsive parenting support.

Let’s get you the support you need!

If you’d prefer individualized sleep or parenting support, my teammate Jenn will collaborate with you to help you set realistic expectations, get to the root cause of any sleep or parenting challenges, and guide you towards making responsive and respectful changes. 

Do you prefer self-paced education? My comprehensive sleep eCourses will help you optimize your child’s sleep and navigate any challenges that come your way for years to come.

Our support is always responsive and flexible, and you are always in the driver’s seat.

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Let's Chat

If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:

  • Review of a comprehensive sleep intake & assessment
  • Lifetime access to Sleep Foundations videos
  • 60 minute 1:1 virtual consult
  • Additional resources pertaining to your sleep circumstances & challenges
  • Email check in 2 weeks after our consult

Get 1:1 Support

Book Your Support Call