The Connected Bedtime eGuide

What if I told you that bedtime doesn’t have to be a battle every night?

Imagine what it would look like to ditch the separation-based parenting tactics and embrace connections strategies- while making bedtime smoother and less stressful for everyone.

In The Connected Bedtime eGuide, I show you how to ditch the separation-based tactics (that don’t work anyway) to foster a deeper sense of connection and safety in your child to reduce bedtime battles.

I teach you why separation doesn’t work, and how to build a connection-focused bedtime routine to meet your sleep goals for your child.

I show you lots of super simple strategies you can implement tonight to reduce separation anxiety and make bedtime more peaceful for everyone.

You’ll get lifetime access to this downloadable and printable eGuide to help you foster connection and reduce bedtime battles.

Price: $16

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If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:

  • Review of a comprehensive sleep intake & assessment
  • Lifetime access to Sleep Foundations videos
  • 60 minute 1:1 virtual consult
  • Additional resources pertaining to your sleep circumstances & challenges
  • Email check in 2 weeks after our consult

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