Author name: Taylor

Is Broken Sleep Just as Good? What You Need to Know About Night Wakings

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If you’re in the newborn trenches, waking up all night long, you might be wondering—does total sleep matter more than getting long, uninterrupted stretches? And is it normal for babies to wake this much? Spoiler: Yes, it’s normal. And yes, your baby is supposed to sleep this way. Newborns Are Built to Wake Up (A Lot!) Babies don’t sleep like adults, and […]

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10 Easy Bedtime Games to Help Kids Fall Asleep Faster (Without Bedtime Battles!)

1 Comment / Child Development, Parenting, Toddler Sleep /

Bedtime battles? Stalling? Suddenly dying of thirst the moment the lights go out? Yeah, we’ve all been there. Here’s the thing—most of the time, kids aren’t fighting sleep itself. They’re fighting separation. When kids feel connected before bed, they settle more easily. They resist less. They actually go to sleep instead of popping out of bed 14 times for “just

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New Study Reveals Why Even Physicians Choose to Bedshare with Their Babies

Leave a Comment / Baby Sleep, Bedsharing, Parenting /

For years, parents have been told that bedsharing is dangerous and should always be avoided. Pediatric organizations issue blanket recommendations against it, emphasizing risks without acknowledging the biological realities of infant sleep—especially for breastfeeding families. But here’s the thing: even physicians, who are trained to discourage bedsharing, often end up doing it themselves. A study published

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Tummy Time Doesn’t Have to be Flat on the Floor: How to Simplify Tummy Time

Leave a Comment / Child Development, Parenting /

As a parent, you probably know how important tummy time is, especially since the safe sleep recommendations changed to placing baby to sleep on their back. In addition to the “Back to Sleep” campaign, parents have started to use “baby containers” more and more (things like carseats, swings, bouncers, and more). Placing baby to sleep

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Does cosleeping make children anxious and more dependent?

Leave a Comment / Baby Sleep, Bedsharing, Toddler Sleep /

If you chat with enough people about your decision to cosleep, you’re bound to come across a person who believes that cosleeping results in dependent and anxious children. Not only is this a common belief that people have, but if you do a quick Google search, you will come across articles and publications that claim

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Sleep Training Regret: How to Repair After Sleep Training Your Child

Leave a Comment / Baby Sleep, Sleep training, Toddler Sleep /

This is a sensitive subject, but it is a question I get asked quite often. I attempted to sleep train my first baby, so I’ve been there, and I totally understand the feeling that comes with the pressure to sleep train and believing it is something that you have to do, or your only option

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The Best Non-Toxic Pajamas for Babies and Children

Leave a Comment / Baby Sleep, Natural Living, Parenting, Toddler Sleep /

Let’s start from the beginning. Toxic pajamas?! Why are kids’ pajamas toxic? Did you know that many pajamas for babies and children that are currently being sold in stores are treated with flame retardants? Why are there flame retardants in kids’ pajamas? Here is a super brief summary of why there are even flame retardants

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Is Your Child’s White Noise Machine Actually Dangerous?

1 Comment / Baby Sleep, Parenting, Toddler Sleep /

Many of you have probably heard the claim that white noise can actually damage our babies’ brains, and I have too. People who hold this view assert that white noise machines have the potential to cause hearing loss, may impact auditory processing, and can even cause speech delays. I’ve dived into the research that is

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