blog images-2
Is Broken Sleep Just as Good? What You Need to Know About Night Wakings
If you’re in the newborn trenches, waking up all night long, you might be wondering—does total sleep matter more than getting long, uninterrupted stretches? And is it normal for babies to wake this much? Spoiler: Yes, it’s normal....
Read More
blog images-2
Is Broken Sleep Just as Good? What You Need to Know About Night Wakings
If you’re in the newborn trenches, waking up all night long, you might be wondering—does total sleep matter more than getting long, uninterrupted stretches? And is it normal for babies to wake this much? Spoiler: Yes, it’s normal....
Read More
All
Baby Sleep
Bedsharing
Child Development
Homeschool
Natural Living
Outdoor Activities
Parenting
Sleep training
Testing Category
Toddler Sleep
Uncategorized
blog images (2)
The Best Clutter-free Gifts for Kids
If you’re like me, you struggle with clutter and want to find other gift options for your kids...
Read More
blog images (2)
Infant and Child Sleep Red Flags You Need to Know About
Most babies and children are sleeping quite normally and appropriately- even when they wake and feed...
Read More
blog-images-2-1
Why Sleeping Separately Can Be a Great Option for Couples
My husband and I have slept in different beds for the last four years. Some people call it “sleep...
Read More
blog images (2)
How to Reduce The Time Spent Rocking and Bouncing Your Child to Sleep with One Simple Strategy
If you rock and bounce and walk your child to sleep for what seems like hours every night, you need to...
Read More
blog-images-2-2
7 Reasons Your Child is Waking at Night
One of the most challenging aspects of child sleep is night wakings. It can be frustrating for parent...
Read More
blog-images-2-1
How to Safely Bedshare with Your Baby
So, you’ve been told that bedsharing is inherently dangerous, and you just shouldn’t do it,...
Read More
blog-images-2
How to Make Your Non-toxic Living Journey Simple and Stress-Free
I started my non-toxic living journey about nine years ago. I still remember the feeling of overwhelm...
Read More
blog-images-2-2
Is There Really Such Thing As An Overtired Baby?
There is so much information and so many opinions about baby and child sleep, but especially related...
Read More
blog-images-2-3
How to Transition Your Toddler From Nap Time to Quiet Time
Many parents dread the time when their toddler will finally stop napping. It’s understandable-...
Read More
blog images-2
8 Children's Books For Your Bookshelf that Normalize Cosleeping
As bedsharing and cosleeping families who choose not to sleep train, it is all too obvious that most...
Read More
blog-images-2
How to Responsively Navigate Separation Anxiety
We’ve all been there- suddenly our baby or toddler will not let us leave their sight, and we don’t...
Read More
blog-images-1-1
Your Child's Temperament Plays a Huge Role in Their Sleep
If you’ve read the sleep training blogs, books, and other advice, you might be led to believe that...
Read More
1 2 3 4

Scroll to Top

Let's Chat

If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:

  • Review of a comprehensive sleep intake & assessment
  • Lifetime access to Sleep Foundations videos
  • 60 minute 1:1 virtual consult
  • Additional resources pertaining to your sleep circumstances & challenges
  • Email check in 2 weeks after our consult

Get 1:1 Support

Book Your Support Call