(and no, your baby doesn’t need to nap in the same place every time) There’s a common belief that the ideal nap for a baby occurs in a crib, in a dark, quiet room, at the same time and place each day. Deviating from this—like allowing your baby to nap in a stroller or carrier—can sometimes […]
Why Motion Naps Are Great for Your Baby’s Brain Read More »
If you’ve ever put your baby down for a nap, tiptoed out of the room, and just barely made it to your coffee before hearing them cry again—this one’s for you. Short naps (we’re talking 30–45 minutes, sometimes less) get a bad rap. They’re often labeled as “unrestorative,” and you’ve probably been told they need to be
The Truth About Short Naps: What’s Normal and What’s Not Read More »
It’s easy to miss how big a role the jaw plays in our kids’ overall health. We usually don’t think about it until the dentist brings up braces, or we notice our child snoring, breathing through their mouth, or dealing with constant congestion. But jaw growth? It’s a major piece of the puzzle when it
Empower Your Child’s Growth: How Chewing Shapes Jaw Development and Breathing Read More »
When we talk about responsive parenting, a common misconception is that it means avoiding all tears, all the time. But the reality is, responsiveness isn’t about eliminating emotions—it’s about how we show up for our children in the midst of them. This is especially true when it comes to night weaning. Tears Are Not the Enemy Somewhere
Night Weaning Emotions: Why Tears Are Often Inevitable And How To Handle Them Like A Pro Read More »
If you’re thinking about night weaning, I have a little tip that can make the entire process so much smoother. Start by setting some gentle nursing boundaries during the day first. This doesn’t mean overhauling your entire nursing relationship or suddenly enforcing a rigid schedule. In fact, you get to make this look however you want. You can be
How to Set Nursing Boundaries Before Night Weaning (It’s Revolutionary) Read More »
For years, parents have been told that bedsharing is dangerous and should always be avoided. Pediatric organizations issue blanket recommendations against it, emphasizing risks without acknowledging the biological realities of infant sleep—especially for breastfeeding families. But here’s the thing: even physicians, who are trained to discourage bedsharing, often end up doing it themselves. A study published
New Study Reveals Why Even Physicians Choose to Bedshare with Their Babies Read More »
If you chat with enough people about your decision to cosleep, you’re bound to come across a person who believes that cosleeping results in dependent and anxious children. Not only is this a common belief that people have, but if you do a quick Google search, you will come across articles and publications that claim
Does cosleeping make children anxious and more dependent? Read More »
This is a sensitive subject, but it is a question I get asked quite often. I attempted to sleep train my first baby, so I’ve been there, and I totally understand the feeling that comes with the pressure to sleep train and believing it is something that you have to do, or your only option
Sleep Training Regret: How to Repair After Sleep Training Your Child Read More »
Let’s start from the beginning. Toxic pajamas?! Why are kids’ pajamas toxic? Did you know that many pajamas for babies and children that are currently being sold in stores are treated with flame retardants? Why are there flame retardants in kids’ pajamas? Here is a super brief summary of why there are even flame retardants
The Best Non-Toxic Pajamas for Babies and Children Read More »
Whether baby is getting enough sleep is a common concern of new parents. If you do any googling about infant sleep, it might appear that most babies just aren’t sleeping enough, and that as parents, it is our job to ensure they are sleeping more. Well, that’s partially true. It is our job to support
How to Know if Your Baby is Getting Enough Sleep Read More »
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