There is so much information and so many opinions about baby and child sleep, but especially related to the idea of a child being “overtired”. Many people claim that overtiredness in babies is actually just a myth. But is it? Let’s unpack. An overtired baby is absolutely a thing! Babies can get overtired. Here’s where […]
Is There Really Such Thing As An Overtired Baby? Read More »
As bedsharing and cosleeping families who choose not to sleep train, it is all too obvious that most tv shows, books, and movies depict normal baby sleep as babies sleeping alone in their crib, often being sleep trained. But what if that just doesn’t work for our family? It’s nice to have some representation of
8 Children’s Books For Your Bookshelf that Normalize Cosleeping Read More »
We’ve all been there- suddenly our baby or toddler will not let us leave their sight, and we don’t know what to do about it! Most people know this phase as separation anxiety, and it’s completely normal. Let’s talk about how to handle it. I first want to mention that I actually really dislike that
How to Responsively Navigate Separation Anxiety Read More »
If you’ve read the sleep training blogs, books, and other advice, you might be led to believe that all babies are very similar in how they should sleep, and that if you just implement a certain schedule or set of strategies, you’ll be able to effectively get your child to sleep independently and for long
Your Child’s Temperament Plays a Huge Role in Their Sleep Read More »
Most parents at one point or another have been told that they must teach their baby to “self soothe”. It’s one of the biggest talking points in sleep training marketing (propaganda, that is). Where did this belief come from? Can you really teach a baby to self soothe? And if you can, can it be
Why You Can’t Actually Teach Your Baby to Self Soothe Read More »
When I was a new mom, I thought sleep training was a rite of passage. I even attempted sleep training with my first child, but it felt so wrong, and she just cried and cried with no end in sight. Eventually, I realized that I just couldn’t continue to sleep train her because what I
5 Reasons I Stopped Sleep Training My Baby Read More »
For new moms, sleep is so important to aide in physical recovery and prevent or minimize postpartum mood disorders. Unfortunately, the circumstances of being a new mom and caring for a brand new, dependent human make getting quality sleep incredibly difficult. But, there are some strategies that can be implemented to help you get more
Strategies to Improve Mom’s Quality of Sleep Read More »
If I have learned anything since becoming a mother, it’s that there is SO much information available to us about what our babies should or shouldn’t be doing, but the majority of it is just not very accurate or realistic. I think this is a major contributor to our maternal mental health issues. When we
Misconceptions about “normal” baby behaviors Read More »
Most moms who have spent any amount of time on the internet trying to figure out how to make their baby “sleep like a baby” have heard of the EASY routine. It stands for Eat, Activity, Sleep, and You time. Essentially, the routine is as follows: Baby wakes, baby eats, baby does an activity (play),
Why the EASY baby routine is anything but easy. Read More »
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If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:
