If you’ve ever found yourself half-asleep, nursing your baby for the fifth time in a night, you already know that feeding and sleep are deeply connected. They’re not two separate tasks you can check off. Rather they’re woven together, especially in the early months. And for a lot of families, that means sleep often happens […]
New Review Confirms Bedsharing Supports Breastfeeding- Here’s Why That Matters Read More »
When we talk about responsive parenting, a common misconception is that it means avoiding all tears, all the time. But the reality is, responsiveness isn’t about eliminating emotions—it’s about how we show up for our children in the midst of them. This is especially true when it comes to night weaning. Tears Are Not the Enemy Somewhere
Night Weaning Emotions: Why Tears Are Often Inevitable And How To Handle Them Like A Pro Read More »
If your child needs you close to fall asleep, that’s completely normal! Many little ones feel safest when a parent is nearby as they drift off—it’s how they’re wired. But if you’re looking for a responsive, relationship-based way to support them in building a little more independence at bedtime, I want to share one of my favorite strategies with
The Powerful Strategy to Help Your Child Fall Asleep on Their Own Read More »
For years, parents have been told that bedsharing is dangerous and should always be avoided. Pediatric organizations issue blanket recommendations against it, emphasizing risks without acknowledging the biological realities of infant sleep—especially for breastfeeding families. But here’s the thing: even physicians, who are trained to discourage bedsharing, often end up doing it themselves. A study published
New Study Reveals Why Even Physicians Choose to Bedshare with Their Babies Read More »
If you chat with enough people about your decision to cosleep, you’re bound to come across a person who believes that cosleeping results in dependent and anxious children. Not only is this a common belief that people have, but if you do a quick Google search, you will come across articles and publications that claim
Does cosleeping make children anxious and more dependent? Read More »
If you ask most people what impacts postpartum depression and anxiety the most, they will likely say sleep. Because honestly, sleep (or the lack thereof) is a huge part of life with an infant, and it can be extremely difficult to deal with constantly disrupted sleep. But it might not be exactly the sleep factor
My husband and I have slept in different beds for the last four years. Some people call it “sleep divorced”, but I don’t particularly like that term. There is so much stigma surrounding significant others sleeping in different beds, but the truth is that this can be very beneficial for many couples. As for my
Why Sleeping Separately Can Be a Great Option for Couples Read More »
So, you’ve been told that bedsharing is inherently dangerous, and you just shouldn’t do it, ever. I have news for you: this isn’t actually what the data and research we have on bedsharing tells us. Reviewing the bedsharing research is a blog post for another day, but what I will tell you is that there
How to Safely Bedshare with Your Baby Read More »
As bedsharing and cosleeping families who choose not to sleep train, it is all too obvious that most tv shows, books, and movies depict normal baby sleep as babies sleeping alone in their crib, often being sleep trained. But what if that just doesn’t work for our family? It’s nice to have some representation of
8 Children’s Books For Your Bookshelf that Normalize Cosleeping Read More »
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If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:
