(and no, your baby doesn’t need to nap in the same place every time) There’s a common belief that the ideal nap for a baby occurs in a crib, in a dark, quiet room, at the same time and place each day. Deviating from this—like allowing your baby to nap in a stroller or carrier—can sometimes […]
Why Motion Naps Are Great for Your Baby’s Brain Read More »
If you’ve ever put your baby down for a nap, tiptoed out of the room, and just barely made it to your coffee before hearing them cry again—this one’s for you. Short naps (we’re talking 30–45 minutes, sometimes less) get a bad rap. They’re often labeled as “unrestorative,” and you’ve probably been told they need to be
The Truth About Short Naps: What’s Normal and What’s Not Read More »
It’s easy to miss how big a role the jaw plays in our kids’ overall health. We usually don’t think about it until the dentist brings up braces, or we notice our child snoring, breathing through their mouth, or dealing with constant congestion. But jaw growth? It’s a major piece of the puzzle when it
Empower Your Child’s Growth: How Chewing Shapes Jaw Development and Breathing Read More »
I’ll be honest—play doesn’t come naturally to me.I’m not the parent who loves pretend play or builds elaborate block towers or comes up with creative characters on the fly. If left to my own devices, I’d be pretty content skipping the pretend games altogether and just getting through the day as efficiently as possible. But
One Playful Moment a Day: How I’m Learning to Parent with More Play (Imperfectly) Read More »
If you’re thinking about night weaning, I have a little tip that can make the entire process so much smoother. Start by setting some gentle nursing boundaries during the day first. This doesn’t mean overhauling your entire nursing relationship or suddenly enforcing a rigid schedule. In fact, you get to make this look however you want. You can be
How to Set Nursing Boundaries Before Night Weaning (It’s Revolutionary) Read More »
Bedtime battles? Stalling? Suddenly dying of thirst the moment the lights go out? Yeah, we’ve all been there. Here’s the thing—most of the time, kids aren’t fighting sleep itself. They’re fighting separation. When kids feel connected before bed, they settle more easily. They resist less. They actually go to sleep instead of popping out of bed 14 times for “just
10 Easy Bedtime Games to Help Kids Fall Asleep Faster (Without Bedtime Battles!) Read More »
As a parent, you probably know how important tummy time is, especially since the safe sleep recommendations changed to placing baby to sleep on their back. In addition to the “Back to Sleep” campaign, parents have started to use “baby containers” more and more (things like carseats, swings, bouncers, and more). Placing baby to sleep
Tummy Time Doesn’t Have to be Flat on the Floor: How to Simplify Tummy Time Read More »
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