Child Development

One Playful Moment a Day: How I’m Learning to Parent with More Play (Imperfectly)

I’ll be honest—play doesn’t come naturally to me.I’m not the parent who loves pretend play or builds elaborate block towers or comes up with creative characters on the fly. If left to my own devices, I’d be pretty content skipping the pretend games altogether and just getting through the day as efficiently as possible. But […]

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How to Set Nursing Boundaries Before Night Weaning (It’s Revolutionary)

If you’re thinking about night weaning, I have a little tip that can make the entire process so much smoother. Start by setting some gentle nursing boundaries during the day first. This doesn’t mean overhauling your entire nursing relationship or suddenly enforcing a rigid schedule. In fact, you get to make this look however you want. You can be

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10 Easy Bedtime Games to Help Kids Fall Asleep Faster (Without Bedtime Battles!)

Bedtime battles? Stalling? Suddenly dying of thirst the moment the lights go out? Yeah, we’ve all been there. Here’s the thing—most of the time, kids aren’t fighting sleep itself. They’re fighting separation. When kids feel connected before bed, they settle more easily. They resist less. They actually go to sleep instead of popping out of bed 14 times for “just

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Tummy Time Doesn’t Have to be Flat on the Floor: How to Simplify Tummy Time

As a parent, you probably know how important tummy time is, especially since the safe sleep recommendations changed to placing baby to sleep on their back. In addition to the “Back to Sleep” campaign, parents have started to use “baby containers” more and more (things like carseats, swings, bouncers, and more). Placing baby to sleep

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