Parenting

Tummy Time Doesn’t Have to be Flat on the Floor: How to Simplify Tummy Time

As a parent, you probably know how important tummy time is, especially since the safe sleep recommendations changed to placing baby to sleep on their back. In addition to the “Back to Sleep” campaign, parents have started to use “baby containers” more and more (things like carseats, swings, bouncers, and more). Placing baby to sleep […]

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The Best Non-Toxic Pajamas for Babies and Children

Let’s start from the beginning. Toxic pajamas?! Why are kids’ pajamas toxic? Did you know that many pajamas for babies and children that are currently being sold in stores are treated with flame retardants? Why are there flame retardants in kids’ pajamas? Here is a super brief summary of why there are even flame retardants

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Is Your Child’s White Noise Machine Actually Dangerous?

Many of you have probably heard the claim that white noise can actually damage our babies’ brains, and I have too. People who hold this view assert that white noise machines have the potential to cause hearing loss, may impact auditory processing, and can even cause speech delays. I’ve dived into the research that is

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The Surprising Sleep Factor That Might be Impacting Your Mood More Than How Often Your Baby Wakes

If you ask most people what impacts postpartum depression and anxiety the most, they will likely say sleep. Because honestly, sleep (or the lack thereof) is a huge part of life with an infant, and it can be extremely difficult to deal with constantly disrupted sleep. But it might not be exactly the sleep factor

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