Contentment in your child’s sleep is within reach

Toddler Sleep Foundations: Attachment- Focused Transitions

What if I told you that you don’t have to use separation-based tactics to improve your toddler’s sleep?

What if I told you it’s perfectly fine that your child still needs your support at night, and that it’s also possible to work towards your sleep goals without sacrificing your relationship with your child? Imagine what it would look like to find joy and contentment in parenthood and ditch the stress about sleep, even while responding to your child’s needs at all hours of the day (and night).

There is so much information out there about how our children should be sleeping, and I’m here to tell you that most of it is just plain wrong. Most mainstream sleep training techniques use non-responsive, sleep training techniques to change our child’s behavior (crying & signalling) without looking at the why behind the behaviors. These techniques are often in direct opposition to what feels right to you, as a parent, and I have news for you: They don’t actually improve your child’s sleep at all! Research shows that sleep trained children wake up at night just as much as non-sleep trained children. 

Non-responsive sleep training is a bandaid approach that just doesn’t feel good to many parents. You have other options.

This course is about so much more than sleep… it’s about parenting.

In this self-paced online course, I help you:

Optimize sleep for the entire family in a way that aligns with your intuition.

Recognize your unique child’s needs and develop realistic sleep expectations.

Learn how to set loving and respectful boundaries while supporting your child’s emotions, giving you a knowledge base that will help you in all areas of parenting, not just sleep.

Help you gain a deeper understanding of how your child’s attachment develops, and how to support your relationship with your child when making sleep changes.

See why using separation to work towards your sleep goals usually backfires, and how to use connection instead to achieve your sleep goals in a way that works with your child’s development, not against.

This course includes:

8 Self-Paced Modules

Lifetime access to 8 self-paced video modules packed with sleep education and advice + companion handouts

attachment-focused sleep education

3 hours of holistic and attachment-focused sleep, developmental, and parenting education designed to help you meet your sleep goals for your toddler and even better, cultivate the respectful and loving relationship with them that you desire.

evidence-based info

Evidence-based information about how attachment develops, setting loving boundaries, and supporting your child’s emotions.

STRATEGIES TO NAVIGATE CHALLENGES

Strategies for navigating common toddler sleep challenges including: transitioning to an independent sleep space, night weaning, nap transitions, early rises, sibling transitions and more!

and so much more!

Bonus section: How sensory processing impacts sleep + sensory strategies you can implement to optimize sleep

This Course IS:

This Course is NOT:

What parents are saying:

Infant Sleep Foundations: Navigating the First Year

Price- $75

Looking for information on both infant and toddler sleep? Check out the bundle deal to save!

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Let's Chat

If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:

  • Review of a comprehensive sleep intake & assessment
  • Lifetime access to Sleep Foundations videos
  • 60 minute 1:1 virtual consult
  • Additional resources pertaining to your sleep circumstances & challenges
  • Email check in 2 weeks after our consult

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