Many of you have probably heard the claim that white noise can actually damage our babies’ brains, and I have too. People who hold this view assert that white noise machines have the potential to cause hearing loss, may impact auditory processing, and can even cause speech delays. I’ve dived into the research that is […]
Is Your Child’s White Noise Machine Actually Dangerous? Read More »
If you ask most people what impacts postpartum depression and anxiety the most, they will likely say sleep. Because honestly, sleep (or the lack thereof) is a huge part of life with an infant, and it can be extremely difficult to deal with constantly disrupted sleep. But it might not be exactly the sleep factor
Here is a master list of all of the holiday sales details for my favorite brands and products. I will continue to update as I learn about new sales. As always, I only promote products I actually love and use for myself, and I appreciate so much when you use my links because it directly
2023 Holiday Sales and Discount Codes Read More »
If you’re like me, you struggle with clutter and want to find other gift options for your kids besides toys that take up space in your home (and sometimes don’t get played with). I’m sharing some of my favorite clutter free (or mostly clutter free) gift ideas that I’ve used for my own family. Experience
The Best Clutter-free Gifts for Kids Read More »
Most babies and children are sleeping quite normally and appropriately- even when they wake and feed throughout the night, or need support to get to fall asleep. However, sometimes infant and child sleep isn’t quite normal. Download this free guide to learn what normal infant sleep looks like in the first year of life. In
Infant and Child Sleep Red Flags You Need to Know About Read More »
My husband and I have slept in different beds for the last four years. Some people call it “sleep divorced”, but I don’t particularly like that term. There is so much stigma surrounding significant others sleeping in different beds, but the truth is that this can be very beneficial for many couples. As for my
Why Sleeping Separately Can Be a Great Option for Couples Read More »
If you rock and bounce and walk your child to sleep for what seems like hours every night, you need to keep reading. I’m going to tell you why your child might need this, and give you a super easy strategy you can use to reduce the need for so much movement at night. You’ll
One of the most challenging aspects of child sleep is night wakings. It can be frustrating for parent and child, alike. So, why is your child not sleeping through the night? There are a handful of common reasons why your child is not sleeping through the night, including inappropriate wake windows, needing comfort, a poor
7 Reasons Your Child is Waking at Night Read More »
So, you’ve been told that bedsharing is inherently dangerous, and you just shouldn’t do it, ever. I have news for you: this isn’t actually what the data and research we have on bedsharing tells us. Reviewing the bedsharing research is a blog post for another day, but what I will tell you is that there
How to Safely Bedshare with Your Baby Read More »
I started my non-toxic living journey about nine years ago. I still remember the feeling of overwhelm as I looked at the pile of shampoo, hair spray, perfumes, body wash, and other personal care products I had just put in the middle of my bathroom when I decided to remove anything with fragrance from my
How to Make Your Non-toxic Living Journey Simple and Stress-Free Read More »
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If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:
