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Is Broken Sleep Just as Good? What You Need to Know About Night Wakings

If you’re in the newborn trenches, waking up all night long, you might be wondering—does total sleep matter more than getting long, uninterrupted stretches? And is it normal for babies to wake this much? Spoiler: Yes, it’s normal. And yes, your baby is supposed to sleep this way. Newborns Are Built to Wake Up (A Lot!) Babies don’t sleep like adults, and

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If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:

  • Review of a comprehensive sleep intake & assessment
  • Lifetime access to Sleep Foundations videos
  • 60 minute 1:1 virtual consult
  • Additional resources pertaining to your sleep circumstances & challenges
  • Email check in 2 weeks after our consult

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