Untitled design-2
Why Parents Aren’t Afraid of Sleep Training: A Data-Driven Response to Emily Oster
Emily Oster recently published an article called “Why Is Everyone Afraid of Sleep Training?” The intention of the piece is pretty clear: to reassure parents that sleep training is supported by evidence, and that concerns about harm are largely...
Read More
Untitled design-2
Why Parents Aren’t Afraid of Sleep Training: A Data-Driven Response to Emily Oster
Emily Oster recently published an article called “Why Is Everyone Afraid of Sleep Training?” The intention of the piece is pretty clear: to reassure parents that sleep training is supported by evidence, and that concerns about harm are largely...
Read More
All
Baby Sleep
Bedsharing
Child Development
Homeschool
Natural Living
Outdoor Activities
Parenting
Sleep training
Testing Category
Toddler Sleep
Uncategorized
blog images-2
The Powerful Strategy to Help Your Child Fall Asleep on Their Own
If your child needs you close to fall asleep, that’s completely normal! Many little ones feel safest...
Read More
blog images-2
Is Broken Sleep Just as Good? What You Need to Know About Night Wakings
If you’re in the newborn trenches, waking up all night long, you might be wondering—does total...
Read More
blog images-2
10 Easy Bedtime Games to Help Kids Fall Asleep Faster (Without Bedtime Battles!)
Bedtime battles? Stalling? Suddenly dying of thirst the moment the lights go out? Yeah, we’ve all...
Read More
blog images-2
New Study Reveals Why Even Physicians Choose to Bedshare with Their Babies
For years, parents have been told that bedsharing is dangerous and should always be avoided. Pediatric...
Read More
blog images (1000 x 800 px)
Tummy Time Doesn't Have to be Flat on the Floor: How to Simplify Tummy Time
As a parent, you probably know how important tummy time is, especially since the safe sleep recommendations...
Read More
blog images-2
The Easiest Way to Stash Freezer Meals for Postpartum
Meal prepping for postpartum can be a game changer I’m in the last weeks of my last trimester...
Read More
blog images (4)
Does cosleeping make children anxious and more dependent?
If you chat with enough people about your decision to cosleep, you’re bound to come across a person...
Read More
xr:d:DAFlLYVkp54:60,j:2774642353280072205,t:24041521
Sleep Training Regret: How to Repair After Sleep Training Your Child
This is a sensitive subject, but it is a question I get asked quite often. I attempted to sleep train...
Read More
blog images (4)
The Best Non-Toxic Pajamas for Babies and Children
Let’s start from the beginning. Toxic pajamas?! Why are kids’ pajamas toxic? Did you know...
Read More
blog images (4)
How to Know if Your Baby is Getting Enough Sleep
Whether baby is getting enough sleep is a common concern of new parents. If you do any googling about...
Read More
blog images (3)
Is Your Child's White Noise Machine Actually Dangerous?
Many of you have probably heard the claim that white noise can actually damage our babies’ brains,...
Read More
blog images (2)
The Surprising Sleep Factor That Might be Impacting Your Mood More Than How Often Your Baby Wakes
If you ask most people what impacts postpartum depression and anxiety the most, they will likely say...
Read More
1 2 3 4 5 6

Scroll to Top

Let's Chat

If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:

  • Review of a comprehensive sleep intake & assessment
  • Lifetime access to Sleep Foundations videos
  • 60 minute 1:1 virtual consult
  • Additional resources pertaining to your sleep circumstances & challenges
  • Email check in 2 weeks after our consult

Get 1:1 Support

Book Your Support Call