Untitled design-2
Why Parents Aren’t Afraid of Sleep Training: A Data-Driven Response to Emily Oster
Emily Oster recently published an article called “Why Is Everyone Afraid of Sleep Training?” The intention of the piece is pretty clear: to reassure parents that sleep training is supported by evidence, and that concerns about harm are largely...
Read More
Untitled design-2
Why Parents Aren’t Afraid of Sleep Training: A Data-Driven Response to Emily Oster
Emily Oster recently published an article called “Why Is Everyone Afraid of Sleep Training?” The intention of the piece is pretty clear: to reassure parents that sleep training is supported by evidence, and that concerns about harm are largely...
Read More
All
Baby Sleep
Bedsharing
Child Development
Homeschool
Natural Living
Outdoor Activities
Parenting
Sleep training
Testing Category
Toddler Sleep
Uncategorized
blog-images-1-1
Your Child's Temperament Plays a Huge Role in Their Sleep
If you’ve read the sleep training blogs, books, and other advice, you might be led to believe that...
Read More
blog-images-1
Homeschooling in the Early Years: Our Curriculum Choices for Kindergarten and First Grade
“The best education does not happen at a desk, but rather engaged in everyday living – hands-on, exploring,...
Read More
blog-images-2-7
Beat Bedtime Battles with this Simple Trick
We’ve all been there: bedtime is a mess! Your toddler is delaying bedtime for any number of reasons,...
Read More
blog-images-2-4
Why You Can't Actually Teach Your Baby to Self Soothe
Most parents at one point or another have been told that they must teach their baby to “self soothe”....
Read More
blog-images-2-5
How We Ditched Our Mid-Day Screen time Habit
When I was pregnant with my second child and struggling with morning sickness, I relied heavily on screentime...
Read More
blog-images-2-3
5 Reasons I Stopped Sleep Training My Baby
When I was a new mom, I thought sleep training was a rite of passage. I even attempted sleep training...
Read More
blog-images-2-2
The Surprising History of Sleep Training
Sleep training is a big deal around here. If you’ve spent any time as a parent in a western country,...
Read More
blog-images
"Why is my toddler taking forever to fall asleep?!"
I hear it all the time: my 2 or 3 year old takes forever to fall asleep, and we are all so exhausted...
Read More
Untitled design
5 Simple Ways to Incorporate More Outdoor Time Into Your Family's Daily Routine
Is anyone else trying to do the 1000 hours outside challenge? We have always prioritized outdoor time,...
Read More
baby (6)
My Postpartum Journey
I think it’s important for us, as women, to share our experiences. Too often, women’s healthcare &...
Read More
sleep
Strategies to Improve Mom's Quality of Sleep
For new moms, sleep is so important to aide in physical recovery and prevent or minimize postpartum mood...
Read More
baby (5)
Misconceptions about "normal" baby behaviors
If I have learned anything since becoming a mother, it’s that there is SO much information available...
Read More
1 2 3 4 5 6

Scroll to Top

Let's Chat

If you need a little bit more support than an hourly consult, this is the package for you. Ideal for any age and includes the following:

  • Review of a comprehensive sleep intake & assessment
  • Lifetime access to Sleep Foundations videos
  • 60 minute 1:1 virtual consult
  • Additional resources pertaining to your sleep circumstances & challenges
  • Email check in 2 weeks after our consult

Get 1:1 Support

Book Your Support Call